Sometimes we delay taking action because we think we need to have everything figured out right away (or have specific things) to start- but, if we keep doing that, we could end up wasting time and not begin at all. One thing I realized about pursuing something is that analyzing everything down to the last detail can paralyze us and keep us in the same place. Others call this analysis paralysis, while some refer to it as (a form of) procrastination.

Do you feel like your higher self is calling you to reveal itself? But you’re not sure where or how to start? Journaling can help you with this. Today, I am going to share some journaling prompts for spiritual growth. I would recommend answering these in a physical journal, because it is always nice to write things down.

Upon learning about the tragic Air India flight 171 that took place last month, I felt sad and could not help but think just how fragile...

Here are some simple rules for a happy life that you can follow. None of these require money, but commitment is necessary if you want to see

You’re walking down the street holding a cup of coffee when someone bumps into you and causes it to spill. Why did you spill coffee? You...

When I feel so-so, I watch a sci-fi movie or a chick flick and treat myself to something sweet. When I'm down, I allow myself to feel upset

In science, energy is simply the ability to do work. In spirituality, it refers to our...here are ways on how to protect your energy

Are you experiencing burnout? Couldn’t function as efficiently as you normally would? You might need some me-time to rest and recharge. What is Self-Care? And Why is it Important? Self-care refers to (deliberately) engaging in activities that help with one's physical and mental health or protect one's well-being. As adults, we have different responsibilities at work and home. These are inevitable and are a part of life. But sometimes, whether out of decision or obligation, we

Good things happen when you protect your peace: you handle stress well, enjoy meaningful relationships with the right people, and function..